Boxing Challenge Workout 2.0

Boxing Challenge Workout 2.0

Mobway Solutions SRL – Freeware – iOS
out of 4 votes
Latest Version
2.0
Safe to install
VERY GOOD User Rating

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise. This is why I have incorporated interval training as well as cardiovascular and strength training into the regimen. Such a holistic approach effectively combines strength, power, speed, agility, and quickness, fostering a well-rounded fighter.

Even for those not aspiring to box competitively, the skills developed through boxing training are invaluable for self-defense and can enhance overall athletic performance in various sports.

6 Reasons to Start Training:

  1. Build a Fit Body: Achieving an aesthetically pleasing physique fosters confidence and self-love as you appreciate your reflection.
  2. Enjoy Toned Muscles: Experience low body fat levels and pronounced muscle definition without excessively increasing muscle size.
  3. Strengthen Your Heart: Engaging in regular physical activity promotes cardiovascular health, emphasizing that the heart is indeed a muscle that benefits from exercise.
  4. Achieve Clearer Skin: Enhanced circulation and fitness can contribute to a more radiant complexion, alleviating concerns about cellulite during beach outings.
  5. Alleviate Stress and Anxiety: Consistent physical activity is not only vital for physical health but also serves as an effective tool against stress and depression.
  6. Enhance Overall Happiness: Regular training fosters a sense of personal achievement, leading to improved overall mood and satisfaction.

BONUS: Experience Improved Quality of Life: Regular exercise is widely recognized for its benefits, including increased energy levels and elevated mood, which can rejuvenate various aspects of life, including interpersonal relationships.

Overview

Boxing Challenge Workout is a Freeware software in the category Home & Hobby developed by Mobway Solutions SRL.

The latest version of Boxing Challenge Workout is 2.0, released on 12/23/2024. It was initially added to our database on 12/23/2024.

Boxing Challenge Workout runs on the following operating systems: iOS.

Users of Boxing Challenge Workout gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


30 Day Boxing Challenge

Try this at-home boxing workout for beginners to get a dose of cardio and strength training all in one, no bag or gloves required.

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Body You Want – Tone Muscles and Lose Weight

The program offers a comprehensive suite of resources aimed at improving fitness and overall well-being. 200 video exercises specifically designed for both women and men, ensuring a balanced approach to physical training.

Boxing and MMA training

Making your body perfectly fit is the primary objective of the program. A comprehensive plan of brief training sessions has been developed to help you achieve this goal.

Cardio Boxing

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes.

Cardio Boxing Workout

Torch calories with this cardio boxing and kickboxing workout programs. We will take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
C Converseen
Converseen: The Ultimate Image Conversion Tool
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


DVDFab 13.0.4.3

DVDFab: Your All-in-One DVD/Blu-ray Solution!

CMake 4.0.2

Simplify Your Build Process with CMake by Bill Hoffman

MemoMaster 6.0.0.72

Effortless Note Management with MemoMaster

Driver DimSport 2.12.24.2

Unlock the Full Potential of Your Vehicle with Driver DimSport